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Reprogram the subconscious beliefs running your life in 21 days with science backed techniques. Coming soon to the App Store.
Hi, I'm Francis.
A few years ago I felt completely stuck with my issues - people pleasing, negative self talk, relying on external validation, and more. I've since poured tens of thousands of dollars and a few years of my life into therapy, coaching, and mental health apps to take responsibility and heal my issues.
My eyes were opened as I dove deep into attachment theory, IFS, CBT and other areas of psychology. Many approaches helped, but one practice helped more than everything else: subconscious reprogramming.
By collecting daily evidence that contradicted my negative beliefs, I rewrote my inner script. My anxiety eased. I learned how to say no. The world opened up to me. I became more extroverted, happy, and confident in myself.
That exercise is now the heart of CorePatch. If it can help transform someone as stuck and skeptical as I was, it can help you too.
You ever feel like you keep having the same issues over and over? That's because most people are still running the software they installed when they were like, five years old. Here's what that looks like:
No matter what you accomplish, you never feel satisfied
You sabotage good things because deep down you don't believe you deserve them
Your self worth relies on external validation
You don't feel comfortable setting boundaries so you people please
You get jealous, pick fights, or pull away when things get too close
Here's the thing though—the problem isn't you. It's just outdated beliefs.
They formed when you were young, trying to make sense of difficult experiences. Now they're running in the background, shaping how you see yourself and the world.
Do any of these resonate?
We use a science-backed approach to rewire your core wounds:
Take our quiz to pinpoint which belief is running your life, then see all the ways it's been holding you back
Each night, record 7 real moments from your day that prove the opposite is true
In just 21 days, your brain starts believing the new story—automatically
Stop defensive reactions and actually hear what people are saying. Express needs without fear.
Your value stops depending on likes, achievements, or approval. You just know you're enough.
Let people in without the armor. Trust without waiting for betrayal. Love without keeping score.
When your inner critic is running the show, it's hard to listen to others. You miss out on the good stuff because you can't hear it.
That constant anxiety? Gone. The inner critic? Quiet. Just calm confidence in who you are.
Chase dreams because they're yours, not to prove anything. Celebrate wins without the "but..."
Neuroscience shows it takes ~21 days to form a new neural pathway.
That's exactly how long Core Patch guides you through daily evidence collection—turning new beliefs into your brain's default programming.
Notice the old patterns and start collecting counter-evidence.
New neural pathways begin forming as evidence accumulates.
The new belief becomes your brain's default program.
Ready to rewrite your story? Join the waitlist and be the first to patch your core wounds.