CorePatch
The science backed app to heal your core wounds❤️🩹
Reprogram your subconscious beliefs from bad core memories. Coming soon to the App Store.
Do any of these core wounds resonate?
Repogram with CorePatch
Step 1
Identify your primary wound(s)
Step 2
Each night, describe how the opposite is actually true across seven different areas of life.
Step 3
Watch your subconscious "reprogram" over 21 daily reps.
What subconscious reprogramming really means
Your subconscious runs ~95% of your daily thoughts and actions—on code you wrote before age 10.
Core Patch gives you a daily micro-practice to surface that old script, then overwrite it with fresh evidence from real life.
Spot the loop
Identify a limiting "I am…" belief.
Log seven Patches
Each night you list Patches showing the opposite was true today.
Lock it in
Neurologists call it self-directed neuroplasticity: repeat for 21 days and the new story becomes the default program.
From insecure to secure attachment
Most insecure attachment behaviours spring from one core wound—a silent line of code like "I am not important."
Core Patch helps you overwrite that line in three repeatable steps:
Pick your wound
Tap the statement that stings the most—e.g. "I am not important."
"I am not important"
Collect seven Patches a day
"Led today's stand-up; my team listened."
"Friends picked my restaurant choice."
"Journaled, and my feelings mattered to me."
Collect seven Patches a day
Each night you log real Patches that show the opposite, one for every life area:
Lock it in over 21 days
Repetition + personal evidence tells your nervous system, "See? I am important."
At the end of three weeks, the old wound quiets—and the secure belief loads by default.
"I am important"
New default program
The 21-Day Science
Neuroscience shows it takes ~21 days to form a new neural pathway.
That's exactly how long Core Patch guides you through daily evidence collection—turning new beliefs into your brain's default programming.
Awareness
Notice the old patterns and start collecting counter-evidence.
Integration
New neural pathways begin forming as evidence accumulates.
Transformation
The new belief becomes your brain's default program.